Too Much Sugar A Day

Do You Know How Much Sugar Is Hiding In Your Food ? (Part 1 of 2)

A committee of scientists has advised the government to halve the current recommended daily intake of sugar.Nutrition experts say no more than 5% of daily calories should come from added sugar – about seven teaspoons. Unfortunately,most people consume at least TWICE this amount. The Scientific Advisory Committee on Nutrition (SACN), which advises Public Health England …

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