Ditching The Diet Mindset : Part 2 of 3 – The “Yo-Yo Diet” Horror Show
Now that you have read PART 1 of Ditching The Diet Mindset, onto part 2 ! Let me get you get you into the mood for this part by firstly asking you to look at the following illustrations so that you fully grasp the serious limitations of the Yo-Yo Diet. (I should like to add that …
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