Childhood Obesity And Physical Exercise

Reducing Childhood Obesity by Increasing Your Child’s Physical Activities – Part 1 of 3

INTRODUCTION When considering kids (and teenagers), non-healthy/bad habits means non-healthy weights.This more than anything else explains the alarming increase in obesity rates in our younger generations. Kids don’t need fad diets, radical weight-loss plans, or extreme workouts. It’s the little things they do every day that make the biggest difference. With the right habits, you …

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