BORROMEO
FREE DOWNLOADS

Sugar Free

Learn Why & How to Cut Sugar Out of Your Diet to Improve Health and Reduce Weight Gain.

Top 10 Fitness Tips for Men.

Info. provided to help men lose fat,enhance endurance and start / maintain healthy eating habits.

Top 10 Fitness Tips for Women

Advice to help women at least minimize weight gain and all its associated physical and psychological problems.

The Ultimate Weight Loss Calculator

An absolute must for ANYONE seeking information to control their weight & plan their diets.

Top 10 Fitness Tips for Women

Advice to help women at least minimize weight gain and all its associated physical and psychological problems.

Top 30 Fat-Burning Super foods

An opportunity to learn about how to ‘rev-up’ your body’s metabolism and increase its ability to burn off stubborn fat.

Kid-Friendly Healthy Lunches

A short report containing valuable advice and instructions on preparing lunches and healthy snacks for your kids.

How Bad Science Made The World Obese

A 56-minute podcast interview with Gary Taubes which convincingly exposes the flaws and misconceptions we have regarding dieting and nutrition.

Borromeo 6-Week Weight Management Course:Course Details & Schedule

A concise and tabulated account as to the content of the course, the arrangement of lessons and when they are dispatched to subscribers’.

Borromeo 6-Week Weight Management Course:Sample News letter

An abbreviated version of the news letter format that will be presented EACH week during the duration of the course.